7 Days of Delicious and Nutritious Recipes
People rave about how easy, tasty and filling the 7 DAYS OF ME recipes are. With stunning photography and easy to follow instructions youll soon be making Overnight Oats, Salmon Parcels, Baked Falafels and Roast Pumpkin Fritatta like a pro!
7 DAY Meal Planner & Shopping Guide
If you are not organised with a cleanse like this you are more likely to allow unhealthy food choices to sneak in. Preparation is the key and this book is designed to help you be as organised as possible. Our strategic meal planner and detailed shopping guide do all the thinking for you you just need to follow the instructions.