Let’s Talk Menopause – Taking Charge from the Inside Out

After going through my own struggles with menopause, I decided it was time to take my health into my own hands. I felt like there wasn’t enough information out there. HRT or not? What are the risks? I needed answers.

So, I booked in with a private menopause specialist and paid for blood tests, because I wanted to understand what was happening to my body and what I could actually do to live my best life.

Fast forward 12 months, and I’m feeling so much better. I’ve gained a real understanding of how to support myself through this stage. The truth is, no one’s going to turn up and tell you what to eat or how to exercise. You’ve got to found out for yourself

We might be living longer, but too many of us are dying slowly over decades.
My goal? To live well, be strong, and stay active. Ideally to 100!
To do that, things need to change.
We can’t keep eating food that’s not real food.
We can’t sit still and expect to be strong and fit.
Move your body. Movement is essential!

I’ve just completed training on Janesce’s beautiful new Affinit’e range. Did you know that phytohormones from plants can actually support hormonal balance through the skin? They help rebuild skin structure, improve hydration, and maintain elasticity. This is super important, especially since we lose around 30% of our collagen during menopause!

Jan Smith’s Janesce Affinit’e range supports the skin from the outside, while Janine Tait’s Bestow products work from the inside. They support gut health and nourish the body.

✨ Menopause Facial & Consultation ✨
This 2-hour treatment includes a deeply relaxing facial and décolleté massage, as well as a consultation on how to support your body during menopause, inside and out.
$195, plus enjoy 10% off any products purchased on the day.

📞 To book: Jenni Funnell – Serendipity
📱 027 492 9084

You deserve to feel strong, vibrant, and empowered at every stage of life.